Weigh In record (no journal entry) for 26 September 2009
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304.0 lb
Lost so far: 28.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2009:
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1768 kcal
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Fat: 86.72g | Prot: 63.20g | Carb: 187.90g.
Breakfast: coffee-mate. Lunch: potatoes, bean salad, stuffed cabbage roll. Dinner: chicken salad, scallions, tomato, shredded cheddar cheese, refried beans, sour cream. Snacks/Other: red cake, chocolate chip cookie. more...
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losing 3.5 lb a week
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innovativemomma's weight history
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