Weigh In record (no journal entry) for 01 March 2015
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178.6 lb
Lost so far: 33.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2015:
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1631 kcal
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Fat: 74.68g | Prot: 35.34g | Carb: 220.34g.
Breakfast: Navels Oranges. Lunch: Dutch Country Pumpkin Roll, Chipotle Mexican Grill Green Tomatillo Salsa, Tortilla Corn Chips. Dinner: Spaghetti with Meat Sauce (Entree), Lettuce Salad with Assorted Vegetables, Butter, Cherry Tomatoes, Hidden Valley Ranch Salad Dressing, Spaghetti with Meat Sauce (Entree), Great Value Enriched White Bread. more...
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losing 9.8 lb a week
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