Weigh In record (no journal entry) for 10 July 2023
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155.2 lb
Lost so far: 35.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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997 kcal
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Fat: 50.65g | Prot: 34.32g | Carb: 97.70g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Nektarinen. Dinner: Hello Fresh Grilled Cheese Sandwich mit Ziegenkäse. more...
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losing 0.2 lb a week
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alinabraun95.ab's weight history
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