Weigh In record (no journal entry) for 01 March 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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1421 kcal
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Fat: 48.06g | Prot: 61.82g | Carb: 137.78g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Rians Faisselle 0%, Oranges, Dolce Gusto Café au Lait. Lunch: Fine Ligne Biscuits Croquants, Nestlé Grand Chocolat Intense 70%, Vin de Table Rouge, Noix, Datte, Figues, Marque Repère Cassoulet. more...
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1566 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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Ellorabay's weight history
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