晨,體脂30.0%,內臟脂肪3 以為要月經來,結果驗孕懷孕啦!!
|
117.7 lb
Lost so far: 36.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2023:
|
1123 kcal
|
Fat: 37.73g | Prot: 53.23g | Carb: 149.47g.
Breakfast: 愛之味 花生豆花, 蜜桃, 田原香 滴雞精. Lunch: 甜品, 湯, 全聯 蔬XO醬炒冬粉, 炒高麗菜, 碗粿, 7-11 蜂蜜檸檬水. Dinner: 白飯, 午仔魚, 四季豆, 炒絲瓜. more...
|
|
1387 kcal
|
Activities & Exercise:
Grocery Shopping - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
papa_880's weight history
|