papa_880's Journal, 07 July 2023

晨,體脂30.0%,內臟脂肪3
以為要月經來,結果驗孕懷孕啦!!
117.7 lb Lost so far: 36.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2023:
1123 kcal Fat: 37.73g | Prot: 53.23g | Carb: 149.47g.   Breakfast: 愛之味 花生豆花, 蜜桃, 田原香 滴雞精. Lunch: 甜品, 湯, 全聯 蔬XO醬炒冬粉, 炒高麗菜, 碗粿, 7-11 蜂蜜檸檬水. Dinner: 白飯, 午仔魚, 四季豆, 炒絲瓜. more...
1387 kcal Activities & Exercise: Grocery Shopping - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
losing 6.2 lb a week



     
 

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