Weigh In record (no journal entry) for 25 June 2023
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189.6 lb
Lost so far: 0.0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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1005 kcal
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Fat: 46.39g | Prot: 33.29g | Carb: 114.95g.
Breakfast: Bananas , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Gardein Ultimate Plant-Based Chick’N Wings. Dinner: Evol Portabella & Goat Cheese Ravioli (Bowl). Snacks/Other: Skinny Pop Popcorn, Werther's Original Hard Candies. more...
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gaining 0.0 lb a week
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