rutabaga1's Journal, 28 February 2015

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 66.95g | Prot: 57.33g | Carb: 276.62g.   Breakfast: 2% Fat Milk, Giant Food Bananas (Large), General Mills Cheerios. Lunch: 365 Basil Pesto, Great Value Diced Canned Tomatoes, Fried Egg, Camellia Great Northerns (Large Whites) Beans. Dinner: Ghirardelli Sea Salt Soiree Dark Chocolate, Noodles & Company Pad Thai (Regular). Snacks/Other: Starbucks Caramel Macchiato (Grande). more...

3455 kcal

Activities & Exercise: Running - 7/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...