Weigh In record (no journal entry) for 28 February 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1255 kcal
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Fat: 52.69g | Prot: 53.65g | Carb: 140.01g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Olive Oil, Egg. Dinner: Great Value Dark Red Kidney Beans, new world pasta co SKINNER LARGE ELBO MAC, Great Value All Natural Petite Diced Tomatoes, Great Value All Natural Crushed Tomatoes, Jimmy Dean Premium Pork Hot Sausage. more...
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losing 0.5 lb a week
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