ElaineHess's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015

148.0 lb Lost so far: 3.5 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:

120 kcal

Fat: 9.00g | Prot: 3.00g | Carb: 3.00g. Breakfast: Great Value Half & Half. more...

2058 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

ElaineHess's weight history