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Me sentindo muito desanimada... Emagrecendo muito lentamente... Eu cortei quase tudo... :(
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171.3 lb
Lost so far: 8.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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471 kcal
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Fat: 16.33g | Prot: 22.73g | Carb: 63.33g.
Breakfast: Café. Lunch: Melancia. Dinner: Pepino (com Casca), Queijo Mozzarella, Ovo, Tomates, Cenouras Cozidas. Snacks/Other: Laranja Pêra, Quaker Aveia em Flocos, Mamão Papaia. more...
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2366 kcal
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Activities & Exercise:
Desk Work - 3 hours, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 1.1 lb a week
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 Comments
4 kg em um mês... Eu não consideraria lento... Parabéns ! :-)
01 Mar 15 by member: BÁRBARA MAGRINHA
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