| July 2016 |
| Tue 5th: |
438 *
|
27%
|
fat: 11.53g |
| |
protein: 35.84g |
| |
carbs: 46.01g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
843
|
53%
|
fat: 19.53g |
| |
protein: 33.43g |
| |
carbs: 136.89g |
|
-
|
-
|
| Thu 9th: |
1926
|
120%
|
fat: 66.25g |
| |
protein: 105.96g |
| |
carbs: 228.80g |
|
2563*
|
 637
|
| Wed 8th: |
1468
|
92%
|
fat: 57.90g |
| |
protein: 105.86g |
| |
carbs: 131.33g |
|
-
|
-
|
| Tue 7th: |
954
|
60%
|
fat: 36.55g |
| |
protein: 56.38g |
| |
carbs: 105.93g |
|
2483*
|
1529
|
| Mon 6th: |
868
|
54%
|
fat: 20.50g |
| |
protein: 55.21g |
| |
carbs: 129.18g |
|
2483
|
1615
|
| Sun 5th: |
976
|
61%
|
fat: 34.23g |
| |
protein: 49.65g |
| |
carbs: 124.61g |
|
2596*
|
1620
|
| Sat 4th: |
1180
|
74%
|
fat: 34.51g |
| |
protein: 71.42g |
| |
carbs: 145.01g |
|
2424*
|
1244
|
| Fri 3rd: |
1656 *
|
104%
|
fat: 69.31g |
| |
protein: 102.92g |
| |
carbs: 156.57g |
|
2317*
|
661
|
| Thu 2nd: |
1299
|
81%
|
fat: 52.53g |
| |
protein: 105.43g |
| |
carbs: 100.57g |
|
2642*
|
1343
|
| Wed 1st: |
1033 *
|
65%
|
fat: 29.39g |
| |
protein: 68.51g |
| |
carbs: 125.72g |
|
2443*
|
1410
|
| March 2015 |
| Tue 31st: |
1367
|
85%
|
fat: 39.77g |
| |
protein: 73.65g |
| |
carbs: 191.19g |
|
2523*
|
1156
|
| Mon 30th: |
1285
|
80%
|
fat: 34.52g |
| |
protein: 62.97g |
| |
carbs: 180.37g |
|
2563*
|
1278
|
| Sat 28th: |
733
|
46%
|
fat: 18.26g |
| |
protein: 26.15g |
| |
carbs: 122.53g |
|
1926*
|
1193
|
| Fri 27th: |
1423
|
89%
|
fat: 35.77g |
| |
protein: 78.04g |
| |
carbs: 194.58g |
|
2686
|
1263
|
| Thu 26th: |
1073
|
67%
|
fat: 39.72g |
| |
protein: 55.75g |
| |
carbs: 132.55g |
|
2523*
|
1450
|
| Wed 25th: |
981
|
61%
|
fat: 43.21g |
| |
protein: 53.20g |
| |
carbs: 100.24g |
|
2523
|
1542
|
| Tue 24th: |
930
|
58%
|
fat: 44.49g |
| |
protein: 58.43g |
| |
carbs: 78.17g |
|
2523
|
1593
|
| Mon 23rd: |
1086
|
68%
|
fat: 22.19g |
| |
protein: 53.75g |
| |
carbs: 183.25g |
|
2546
|
1460
|
| Sun 22nd: |
1448
|
90%
|
fat: 43.46g |
| |
protein: 60.60g |
| |
carbs: 202.23g |
|
2827
|
1379
|
