Weigh In record (no journal entry) for 28 February 2015
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167.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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2036 kcal
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Fat: 107.93g | Prot: 62.37g | Carb: 202.66g.
Breakfast: Activia Strawberry Yogurt, Nature's Choice Multigrain Cereal Bars - Apple Cinnamon. Lunch: Sprite Sprite (12 oz), Potato French Fries, Five Guys Bacon Cheeseburger. Dinner: Red Table Wine, Diamond of California Chopped Walnuts, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Olive Oil, Garlic, Mushrooms, Fresh Express Baby Spinach, Baby Spinach. more...
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gaining 2.5 lb a week
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