Weigh In record (no journal entry) for 06 March 2015
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166.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2837 kcal
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Fat: 168.59g | Prot: 179.17g | Carb: 147.49g.
Breakfast: Jennie-O Lean Turkey Italian Sausage, Scrambled Egg. Lunch: Twix Twix Minis, Fried Battered Fish, Cabbage Salad or Coleslaw with Dressing, Turkey Breast Meat, Baked Beans. Dinner: Olive Oil, Ginger Ale, Baked Beans, Ground Beef (Cooked). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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losing 1.5 lb a week
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Malukisses's weight history
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