Weigh In record (no journal entry) for 28 February 2015
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1043 kcal
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Fat: 46.26g | Prot: 33.57g | Carb: 125.35g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Nishimoto Trading Co. Hot Kaki-Mochi. more...
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losing 8.4 lb a week
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bumbye's weight history
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