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tuttle Stayed the same.
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1545 kcal
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Fat: 49.70g | Prot: 91.38g | Carb: 203.56g.
Breakfast: Watermelon, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: 100% Whole Wheat Bread Light, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey, SMUCKERS SPLND STRAWBRY SPREA. Dinner: Broccoli, Mashed Potato, Chicken Breast, Zucchini Parmesan. Snacks/Other: Cranberry-Apple Juice (Bottled), Move Over Butter, Sugar Free Iced Tea, Diet Soda, Chex Mix Sweet'n Salty Trail Mix, Fudgsicle No Sugar Added Fudge Bars, Chex Mix Sweet'n Salty Trail Mix, *SHP FLUFFY STUFF CTTN CANDY. more...
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3615 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 1 hour. more...
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steady weight
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