Weigh In record (no journal entry) for 25 July 2011
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138.4 lb
Lost so far: 5.4 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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783 kcal
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Fat: 7.15g | Prot: 58.07g | Carb: 127.40g.
Breakfast: Carrot. Lunch: Apple. Dinner: Broccoli, Green Beans, Chicken Breast Pesto. Snacks/Other: Apple Juice, Apple, Activia Raspberry Yoghurt - Fat Free, Senga Strawberry Extremely Fruity Layered Vanilla Yoghurt. more...
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gaining 1.0 lb a week
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