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21.667% body fat
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302.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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3803 kcal
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Fat: 137.85g | Prot: 80.73g | Carb: 570.67g.
Breakfast: Pepsi Pepsi (20 oz), Hunt's Chocolate Pudding Snack Pack. Lunch: Ice Cream, Marie Callender's Dutch Apple Pie, Red Robin French Fries, Fish Sandwich with Spread on Bun. Snacks/Other: Cellucor CLK, Cellucor Super HD, French's Honey Mustard, Rold Gold Classic Style Tiny Twists Pretzels, Peanuts in Shell (Shell Not Eaten), White Icing, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Jack Link's Original Beef Jerky (Package), Mountain Dew Mountain Dew (12 oz Can). more...
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gaining 6.2 lb a week
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