WhatKatieDid's Journal, 07 July 2023

156.6 lb Lost so far: 33.2 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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1210 kcal

Fat: 8.42g | Prot: 32.84g | Carb: 95.31g.   Lunch: British Coronation Chicken Slices, Maple & Mustard Dressing, Tesco Party Salad. Dinner: Chicken and Herb Mayonnaise Focaccia. Snacks/Other: Tesco Strawberry Laces, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2205 kcal

Activities & Exercise: Running (jogging) - 5/mph - 13 minutes, Running - 6/mph - 27 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...