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25 Jul 11
abane's Journal, 25 July 2011
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Weigh In record (no journal entry) for 25 July 2011
170.8 lb
Lost so far:
5.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1896 kcal
Fat: 95.39g | Prot: 61.37g | Carb: 209.97g.
Breakfast:
Sausage Crisp Crust Party Pizza.
Dinner:
American Cheese, French Fries (Medium), Southern Style Crispy Chicken Sandwich.
Snacks/Other:
Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2286 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 3 hours, Sleeping - 9 hours, Resting - 4 hours.
more...
on diet
abane's own diet
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Other Member Diet Recent Activity
Ali305g
recorded a
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tiffa5ny
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.
angela75
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weigh in
at 141.3 lb.
SMBeauregard
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at 234.6 lb.
la barbie
recorded a
weigh in
at 177.4 lb.
Dacemac
updated their
Exercise Diary
.
katakitty
recorded a
journal
.