abane's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
170.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
1896 kcal Fat: 95.39g | Prot: 61.37g | Carb: 209.97g.   Breakfast: Sausage Crisp Crust Party Pizza. Dinner: French Fries (Medium), American Cheese, Southern Style Crispy Chicken Sandwich. Snacks/Other: Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2286 kcal Activities & Exercise: Sitting - 8 hours, Driving - 3 hours, Sleeping - 9 hours, Resting - 4 hours. more...
on diet abane's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

eyebrain recorded a Journal Entry and a Weight Entry at 214.2 lb.
woodspma recorded a Weight Entry at 128.0 lb.
poppycom supported Elis Sims's Weight Entry.
melissarobi recorded a Weight Entry at 158.0 lb.
juddy2cal recorded a Journal Entry and a Weight Entry at 229.2 lb.
CynthiaVM updated their Food Diary.
jrnokes updated their Food Diary.
Moonfairie supported Elaine1966's Journal Entry.