vibo69's Journal, 28 February 2015

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Weigh In record (no journal entry) for 28 February 2015

145.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:

1224 kcal

Fat: 53.28g | Prot: 49.97g | Carb: 133.65g. Breakfast: Kucharek Wloszczyzna, Vifon Zupka Chinska. Lunch: Baroni Kiełbasa Wiejska Podsuszana, Biała Miękka Bułka. more...

1613 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 2.2 lb a week

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vibo69's Journal, 28 February 2015

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