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Water weight. I go out weekends, drink a lot of soda water.
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321.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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3091 kcal
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Fat: 234.42g | Prot: 231.59g | Carb: 2.17g.
Breakfast: Pork Scratchings, Chicken Breast Meat (Fried, Cooked), Lard, Olive Oil. Lunch: Sainsbury's Cheddar Cheese, Tesco Smoked Back Bacon Rashers, Minced Beef (80% Lean / 20% Fat). Dinner: Ham Casserole. Snacks/Other: Sainsbury's Emmental Cheese, Coffee. more...
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gaining 14.0 lb a week
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