Weigh In record (no journal entry) for 28 February 2015
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213.2 lb
Lost so far: 15.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1202 kcal
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Fat: 46.39g | Prot: 51.96g | Carb: 125.07g.
Breakfast: Salami, Marmelade, Dinkelbrötchen, Milfina Butter, Frischkäse, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Köstritzer Schwarzbier, Bratkartoffeln, REWE Beste Wahl Schweine Schnitzel. Dinner: Tee, Mineralwasser, WellMix Diätdrink. more...
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losing 1.3 lb a week
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fürstin katharina's weight history
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