|
I had a horrible week and I blame the lack of good foods I had in the house. With Jason out of town last week I didn't do a normal shopping day because I had both kids with me at the store so I picked up odds and ends which caused us to lack fresh fruit and veggies in the house leading me to eat crap or eating out more. Next week I hope to get back to better eating and working out more.
|
204.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 September 2009:
|
973 kcal
|
Fat: 32.73g | Prot: 25.07g | Carb: 141.12g.
Breakfast: Chocolate Milk. Lunch: avacado, On the Go Immunity Cherry Pomegranate, potato salad, turkey sandwich on sour dough. Snacks/Other: apple, yoplait balckberry light. more...
|
gaining 1.4 lb a week
|