amiees's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
207.5 lb Lost so far: 7.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
406 kcal Fat: 25.48g | Prot: 18.68g | Carb: 28.48g.   Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Cucumber (with Peel), Egg, Avocado. more...
losing 0.0 lb a week

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