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so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
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237.8 lb
Lost so far: 6.6 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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280 kcal
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Fat: 2.50g | Prot: 34.00g | Carb: 31.00g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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losing 9.8 lb a week
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