|
Not good
|
206.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
592 kcal
|
Fat: 12.22g | Prot: 23.56g | Carb: 108.89g.
Breakfast: Sugar, Cream (Half & Half), Oatmeal, Raisins (Seedless), Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fiber One Bran Cereal, Chobani Greek Yogurt Peach on The Bottom. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|