Weigh In record (no journal entry) for 20 July 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2011:
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2002 kcal
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Fat: 93.24g | Prot: 83.35g | Carb: 205.77g.
Breakfast: sugar free syrup, french toast , sausage patty, scrambled eggs . Lunch: mcdonalds smoothie, mcdonald small fry , mcdonald mcdouble. Dinner: potato wedges, corn on the cob , fried chicken wing , fried chicken drumstick. Snacks/Other: sesame seed chips. more...
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1965 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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