Weigh In record (no journal entry) for 27 February 2015
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1028 kcal
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Fat: 32.96g | Prot: 33.06g | Carb: 74.90g.
Breakfast: Mushrooms, Bacon, Fried Egg, Coffee with Milk. Lunch: Cola or Pepper Soda (with Caffeine, with Aspartame), Coffee with Milk, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cheddar Cheese, Eskort Smoked Vienna, Fish Fingers. Dinner: Merlot Wine , Light Wine . Snacks/Other: Maynards Wine Gums Roll, Chewing Gum, Almonds. more...
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1680 kcal
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Activities & Exercise:
Sewing - 1 hour, Cooking - 30 minutes, Standing - 1 hour, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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