Ed 50's Journal, 25 July 2011

Ed 50's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2011

203.4 lb Lost so far: 8.6 lb. Still to go: 18.4 lb. Diet followed 100%.

Diet Calendar Entries for 25 July 2011:

1261 kcal

Fat: 42.84g | Prot: 59.01g | Carb: 173.42g. Breakfast: oat bran, oatmeal. Lunch: whole wheat bread, turkey breast. Dinner: Pizza izzys. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ed 50's weight history

view complete history

Ed 50's Journal, 25 July 2011

Submit a Comment

Other Related Links

Members

Ed 50's weight history