Weigh In record (no journal entry) for 25 July 2011
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235.9 lb
Lost so far: 9.1 lb.
Still to go: 90.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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608 kcal
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Fat: 18.98g | Prot: 17.18g | Carb: 97.46g.
Breakfast: Jam Preserves, Almonds , Oatmeal, Whole Wheat Bread. more...
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losing 0.2 lb a week
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burma87's weight history
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