Weigh In record (no journal entry) for 25 July 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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600 kcal
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Fat: 15.75g | Prot: 24.25g | Carb: 94.50g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Dinner: Pico de Gallo, Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Reese's Pieces Candy. more...
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gaining 0.4 lb a week
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