mellowgirl80's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011

356.0 lb Lost so far: 34.0 lb. Still to go: 196.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:

205 kcal

Fat: 2.39g | Prot: 6.29g | Carb: 40.95g. Breakfast: Bananas, stonyfield soy yogurt. more...

4951 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 10.7 lb a week


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