Weigh In record (no journal entry) for 26 February 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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920 kcal
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Fat: 45.24g | Prot: 42.07g | Carb: 95.76g.
Breakfast: Blueberries, GNC Pro Performance 100% Whey Protein - Vanilla, Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Black Beans (Canned), Balsamic Vinegar, Extra Virgin Olive Oil, Garlic, Cucumber (with Peel), Poblano Pepper, Tomatoes. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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losing 4.7 lb a week
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