Weigh In record (no journal entry) for 26 February 2015
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1220 kcal
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Fat: 47.79g | Prot: 80.31g | Carb: 114.90g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Butter, Cinnamon Raisin Bagels. Dinner: Cream of Cauliflower Soup (Prepared with Milk), Skinless Chicken Breast, Wegmans Fingerling Potatoes, Cooked String Beans (from Frozen). Snacks/Other: Archer Farms Raw Mixed Nuts. more...
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steady weight
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