Belljoan's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
185.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1220 kcal Fat: 47.79g | Prot: 80.31g | Carb: 114.90g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Butter, Cinnamon Raisin Bagels. Dinner: Cream of Cauliflower Soup (Prepared with Milk), Skinless Chicken Breast, Wegmans Fingerling Potatoes, Cooked String Beans (from Frozen). Snacks/Other: Archer Farms Raw Mixed Nuts. more...
steady weight

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