Weigh In record (no journal entry) for 26 February 2015
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1136 kcal
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Fat: 48.65g | Prot: 64.84g | Carb: 109.39g.
Breakfast: Dannon Oikos Triple Zero Strawberry, Best Yet Mixed Berries. Lunch: Atkins Chicken Margherita. Dinner: Gorton's Skillet Crisp Tilapia, Fried Potatoes, Nabisco Honey Maid Graham Crackers. more...
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losing 7.0 lb a week
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