Knut13's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
171.0 lb Lost so far: 35.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1902 kcal Fat: 97.45g | Prot: 78.73g | Carb: 181.68g.   Breakfast: Eating Right Peeled Baby-cut Carrots, Crystal Light On The Go Raspberry Lemonade, Angie's Boom Chicka Pop White Cheddar Popcorn. Lunch: Planters Honey Roasted Peanuts, Peanut Butter Cookie with Oatmeal, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Dinner: Home Fried Potatoes, Patty Melt, Pudding Pops. Snacks/Other: Beef Summer Sausage, Strawberry Twists. more...
gaining 7.0 lb a week

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