Weigh In record (no journal entry) for 24 September 2009
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2009:
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1827 kcal
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Fat: 53.40g | Prot: 79.84g | Carb: 270.29g.
Breakfast: peanut butter, Bananas, oatmeal, brownie. Lunch: bagel, bagel. Dinner: tilapia chillis. Snacks/Other: peach, apple. more...
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losing 2.3 lb a week
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sele's weight history
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