Weigh In record (no journal entry) for 26 February 2015
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141.1 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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571 kcal
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Fat: 51.42g | Prot: 22.85g | Carb: 6.86g.
Breakfast: Coconut Oil, Onions, Mushrooms, Halloumi Cheese, Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). more...
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losing 0.0 lb a week
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