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Stopped drinking my evening Vodka Cocktail today
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221.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2009:
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1690 kcal
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Fat: 53.42g | Prot: 82.97g | Carb: 152.98g.
Breakfast: GBN Energy Matri, Meal Shake w/2 scoops MA+ in water. Dinner: Aged White Wine Vinegar, Extra Virgin Olive Oil, Sliced Pickled Beets, Sardines in Oil (Canned), Mixed Salad Greens, Potato Salad, Splenda No Calorie Sweetener, Unsweetened Iced Tea, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Light Beer. Snacks/Other: Radishes, Beef Bologna, Kosher Dill Wholes, Buttered Popcorn Popped in Oil, Fish Oil Omega 3, Skim Milk, Skim Milk. more...
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2863 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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