Weigh In record (no journal entry) for 25 February 2015
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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927 kcal
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Fat: 47.76g | Prot: 41.47g | Carb: 78.72g.
Breakfast: Scrambled Egg, America's Choice Bacon Thick Sliced. Lunch: Tortilla Corn Chips, Turkey Breast Meat, Ranch Salad Dressing , Roma Tomatoes, Great Value Romaine Lettuce. Dinner: Ketchup, Kroger Crinkle Cut Fries, Vernors Diet Ginger Ale (Can). more...
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losing 7.0 lb a week
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