CyndiePG's Journal, 25 February 2015

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1312 kcal

Fat: 55.85g | Prot: 96.12g | Carb: 69.17g.   Breakfast: Boiled Egg, Organic Meadow whipping cream, Coffee (Brewed From Grounds), Andrea's Muffin. Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), President's Choice Blue Menu Diced Tomatoes, Lean Ground Beef, No Name Tomato Paste, Green Olives, Mushrooms. Snacks/Other: Organic Meadow whipping cream, Martinson Joe's Cup O'cocoa Hot Cocoa Mix, Sweet Red Peppers, Broccoli, Tea (Brewed). more...

1988 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Pilates - 1 hour. more...