toodawally's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
199.5 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2015:
1314 kcal Fat: 42.24g | Prot: 87.06g | Carb: 146.73g.   Breakfast: Coffee with Milk, Coffee with Milk, Oatmeal with Fruit. Lunch: 2% Fat Milk (Semi-Skimmed Milk), Kefir, Strawberries, Stir Fried Vegetables, Egg (Whole). Dinner: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Beerenberg Strawberry Jam, White Bread, Coffee with Milk, Oysters, Ice Cream Cone. more...
losing 6.2 lb a week



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