Weigh In record (no journal entry) for 25 February 2015
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124.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1383 kcal
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Fat: 78.50g | Prot: 66.55g | Carb: 113.17g.
Breakfast: Cappuccino, Tea with Milk, Mozzarella Cheese (Whole Milk), Fried Egg, Borden Low Fat Sharp Cheese. Lunch: Nkd Pizza Large Firehouse 2 Slices with Thick Crust. Dinner: Hershey's Milk Chocolate Bar. Snacks/Other: Pasta with Cheese and Meat Sauce. more...
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losing 0.9 lb a week
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