Weigh In record (no journal entry) for 25 February 2015
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297.2 lb
Lost so far: 28.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1888 kcal
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Fat: 98.93g | Prot: 78.16g | Carb: 166.48g.
Breakfast: Ponnath Münchner Weißwurst, Aldi Kürbiskern-Kartoffelbrot, Zucker, Milfina Milch 1,5% Fett. Dinner: Gemischter Salat mit Dressing, Lasagne mit Fleisch. Snacks/Other: Amecke Sanfte Säfte Traube Rose. more...
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losing 2.1 lb a week
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