Weigh In record (no journal entry) for 25 February 2015
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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490 kcal
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Fat: 17.00g | Prot: 10.00g | Carb: 78.00g.
Breakfast: Olive Oil, Hass Avocado, Original English Muffins, Pure Almond Milk - Unsweetened Original, Multi Grain Cheerios. more...
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gaining 7.0 lb a week
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