Weigh In record (no journal entry) for 25 February 2015
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2015:
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743 kcal
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Fat: 33.10g | Prot: 50.96g | Carb: 66.65g.
Breakfast: Egg (Whole), Low Fat Milk. Lunch: Low Fat Milk, Knorr Cup-A-Soup Chicken & Mushroom, Monster Absolutely Zero, Low Fat Milk. Dinner: Chicken Drumstick, Woolworths Low Fat Milk, Tuna in Water (Canned), Lettuce, Sweet Cucumber Pickles, Cucumber (with Peel), Ranch Salad Dressing. more...
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losing 0.5 lb a week
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