Weigh In record (no journal entry) for 18 November 2013
|
185.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 November 2013:
|
1621 kcal
|
Fat: 31.61g | Prot: 52.31g | Carb: 286.04g.
Breakfast: Sandwich, Upma, Minute Maid 100% Apple Juice. Lunch: White Rice, Jyoti Madras Sambar, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Roti. Dinner: Swad Dal Tadka, White Rice, Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SujataSaket's weight history
|