12088Lat's Journal, 29 June 2023

day after surgery today and tomorrow are my last clear liquid days then i get to advance to full liquids. yay!
243.8 lb Lost so far: 0.6 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2023:
56 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.1 lb a week

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Comments 
You can do it…! Just follow Drs. instructions. 
29 Jun 23 by member: DanceCoach00
Wow 😲 10 days of clear liquids?? What were you able to drink??  
29 Jun 23 by member: DAZEY_iz_Well
What is the difference between clear and full liquids?? 
29 Jun 23 by member: DAZEY_iz_Well
If you can see through it, it is a clear liquid. Apple juice, tea, broth, are clear. Orange juice, milk, apricot nectar are full. 
30 Jun 23 by member: LadyinDenim
congrats and best wishes 
30 Jun 23 by member: sugarplum_
I drank alot of g2 zeros, sf popsicles, and any kinda sugar free juice, plus bottles water. Couldnt do the broths. Made me sick. But my full liquid is tomorrow kinda nervous. I have some cream of chicken soup and cream of potato soup i will blend down and make into meal for the nest 4 days before i get to advance to puree diet. 
30 Jun 23 by member: 12088Lat

     
 

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