Weigh In record (no journal entry) for 25 February 2015
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1465 kcal
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Fat: 67.87g | Prot: 75.78g | Carb: 134.99g.
Breakfast: Chocapic Chocapic, Leite Magro. Lunch: Óleo Vegetal, Pingo Doce Salsichas tipo Frankfurt, Ovo, Legumes Salteados. Dinner: Febras, Arroz Branco (Médio, Cozido), Continente Feijão Preto Cozido. Snacks/Other: Chá (Infusão), Danone Corpos Danone com Pedaços de Frutos Silvestres, Clementinas. more...
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2067 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 2 hours, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 30 minutes. more...
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steady weight
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Isabel Ferreira's weight history
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