Shalz22's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011

163.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

662 kcal

Fat: 27.75g | Prot: 25.50g | Carb: 75.75g. Breakfast: Iced Coffee. more...

2347 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...


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Shalz22's weight history